Brittany Moore is a Certified Holistic Health Coach, iRest Meditation Teacher, 200 Hour Trauma Informed Yoga Teacher and Nationally Certified School Psychologist. She is the mastermind behind The Balanced B— a virtual studio that offers holistic health coaching- specializing in hormone balancing, stress reduction and self-discovery, as well as group and private yoga classes and more! Listen now!
Shermaine Perry-Knights has given military families a true gift through the pages of her awesome children’s book series, I Move A Lot and That’s Okay! The book series goes through all of the stages of a Permanent Change of Station (PCS)- a move between one duty station and another. For a child, this can be difficult as you have to pick up and move from your home to a whole new place. Sometimes within the United States and other times, across the world. In her book, she provides relatable, detailed descriptions of this process through sweet stories about military kids experiencing a PCS.
Change in life can be unavoidable, but change can be difficult for little ones. From moving to a new home, a new school, welcoming a new sibling, children may need extra support coping with some of these big life transitions. Two new #EmpoweringReads can help your kids deal with change and learn to embrace new… Continue reading Empowering Reads for Kids- San Diego Living
I remember vividly when 9-11 happened. I— along with my brother and father— watched the second plane fly straight into the stately World Trade Center. We stood in front of my parent’s television in our former home in Washington, North Carolina, mouths agape. Later that evening as news reports and images of a war scene on the streets of New York City unfolded, I remember feeling as scared and helpless as I’d ever felt. I remember thinking that life could not possibly become worse here in the USA. Our pride and freedoms had been assaulted at home… on our soil. So many precious lives lost. Then I became an Army girlfriend then wife, and survived the stressors of my husband’s deployments to Afghanistan. Once, I heard a bomb explode during a phone call he made to me from a firebase in the middle of Afghanistan. The call suddenly disconnected. I became hysterical. I thought, “things could not get worse.” Years later, mass shootings began to happen here in the US regularly. We almost became numb to the monthly, weekly tragedies. I once again thought it could not possibly get worse. Especially, the evening the news broke of young children murdered in a school in Connecticut (Sandy Hook Elementary)— as I held my three-month-old son in my arms. And now, here we are in the year 2020.
Warrior cultures of the past such as the Greeks, Romans, and Native Americans welcomed their military home in rituals of storytelling. Following in that tradition, Poetic Theater’s Veteran Voicesprogram seeks to revive these practices through creating an environment for veterans to share their stories, helping them to express those stories in a way that informs others, helping them recognize that their experiences do not define them and that they are universal and part of a long line of experiences from warriors throughout history and, to help them become comfortable sharing these works with others in an intimate but public setting.”
Checkout my recent interview with novelist and podcaster Landis Wade on Charlotte Readers Podcast— which gives voice to authors and writers to provide them the opportunity to read, and talk about their literary works.
I recently had the chance to porch sit with my bestie neighbor, Miranda Crosby and our mutual friend Danica Thomas, to talk about the ups and downs we’ve experienced throughout the Covid-19 pandemic— and how we have coped with the changes in our lives. We brought our unique perspectives, backgrounds, personalities, quirks to the microphone 🎙 to chat candidly about this strange time in life that has turned the world 🌎 upside down. Miranda— an Army spouse whose husband deployed overseas in January— is pregnant with their first child all while wading through these new socially distant waters sans her husband. Danica— a widowed Army spouse, is a military suicide awareness and prevention advocate raising two young daughters as a single parent while working and virtually homeschooling her daughters all on her own. Alison (me)— an Army spouse, children’s book author, writer, podcaster trying to juggle content creation, marketing, writing, book sales while rejoicing as the final week of the school year approaches for her second grader. Thank the LORD.
What can already be a stressful time for military households in the midst of relocating to new duty stations across the USA and world has been rudely interrupted during this time of social-distancing. During this 2020 PCS Season, military lives are in major flux and plans have been placed on hold. But thanks to MILLIE and Lowe’s Home Improvement, PCS woes are about to get a little bit easier. In April 2020, Lowe’s announced it would contribute a $170 million community commitment toward the COVID-19 pandemic relief efforts by supporting their associates, hiring more team members, and giving back to their communities.
Melissa Vera is the creator and contributor of four beautiful and informative blogs: Adventures of Frugal Mom, Champagne Style Bare Budget, Reading with Frugal Mom, and her most recent venture coming soon, The Writer and The Farmer.
I am so thrilled to be a part of Women's Business Center of Fayetteville at CEED’s Monday Motivation online webinar this coming Monday, April 27, 2020 @10:00am!