Fayetteville Woodpeckers MILB ⚾️ Fayetteville, NC

Segra Stadium, Fayetteville, North Carolina:

My husband is a HUGE baseball enthusiast. He takes baseball very serious. He is THAT fan who is zoned in on the action intensely shouting and cheering for his team— sometimes a bit too loud and too enthusiastic for my liking. I’ll lend that to his Philadelphia rearing as he is a diehard Phillies fan who misses the action of his big city teams.

For me, baseball is more atmospheric— a place to gather with friends and enjoy the sights and sounds of summer while delighting in delicious ballpark food and refreshments, shopping for team merchandise, and social mingling.

I like the shine of the lights on the perfectly manicured field and the sound of the crack of the bat on a baseball— the conjuring of childhood memories watching my brother play ball, all the hoopla in the stands, the sports announcer’s corny jokes, and fun music soundbites to rile up fans.

So it was only fitting that in the town where Babe Ruth hit his very first homer (right here in Fayetteville, North Carolina) the city would bring a minor league baseball team to the heart of our downtown.

https://www.google.com/amp/s/www.fayobserver.com/sports/20180816/birth-of-bambino-babe-ruth-hit-first-pro-home-run-in-fayetteville%3ftemplate=ampart

Fayetteville has partnered with the Houston Astros to bring a fabulous stadium and MILB team home to Hay Street that can satisfy both mine and my husband’s baseball park needs, wants, and tastes— the one and only Fayetteville Woodpeckers!!!

Take that Phillies.

My husband has a new home team (but you will always be his favorite first love).

Segra Stadium has it ALL.

Tons of fun to be had by kids of all ages including a fun zone area for children, batting cages, Woodpeckers merchandise, tasty treats and ice cold beverages span the entire stadium.

Featured local North Carolina brews can be found for the beer lover as well.

Not to mention tons of casual, comfy seating options.

In addition, as a nod of respect for our military troops located here in the Sandhills, I was so impressed and moved to find this tribute to Prisoners of War and those who are Missing in Action:

There is no detail left undone.

I cannot wait to see how this stadium and baseball team continue to evolve— and the beneficial impacts of its presence on our beloved city.

Welcome Home, WOODPECKERS!

We are proud to have you!

For more information on how to purchase tickets, look here:

https://www.milb.com/fayetteville

– Alison Paul Klakowicz

Author of Mommy’s Big, Red Monster Truck

https://www.amazon.com/Mommys-Big-Red-Monster-Truck/dp/1525530178

http://www.alisonpaulklakowicz.com

Alison Paul Klakowicz is an Eastern North Carolina native, children’s book author, blogger, podcaster and creative writer. She is a military spouse who resides in Fayetteville, NC with her husband, Adam, and son, Mak.

Off the Beaten Path: The Planking Traveler

Recently, I was invited to collaborate with Emily Adams on her fabulous and informative travel blog, The Planking Traveler.

https://theplankingtraveler.com/

Emily Adams demonstrates her signature plank pose

The theme of the collaboration— 12 Unique Off The Beaten Path Destinations For Your Next Adventure.

My favorite “off the beaten path” destination instantly came to mind— The Inner Banks of the Pamlico River, North Carolina— my native Eastern North Carolina coastal home.

Sunset capture by my mother, Julia Austin Paul, at hers and my father’s home on the Pamlico River

Take a look at the blog post here of the twelve worldwide destinations featured:

https://theplankingtraveler.com/2019/07/27/12-unique-off-the-beaten-path-destinations-for-your-next-adventure/

-Alison Paul Klakowicz

Author of Mommy’s Big, Red Monster Truck

http://www.alisonpaulklakowicz.com

Alison Paul Klakowicz is an Eastern North Carolina native, children’s book author, blogger, podcaster and creative writer. She is a military spouse who resides in Fayetteville, NC with her husband, Adam, and son, Mak.

Cape Fear River Trail: Part of the East Coast Greenway

Fayetteville, NC:

While North Carolina is enjoying a dip in sultry July temps, head out to the beautiful Cape Fear River Trail in Fayetteville, NC (conveniently located near I-95) to take in some fresh air and natural scenery.

https://fcpr.us/parks-trails/trails/cape-fear-river-trail

Map of CFRT

The shaded, paved trail is perfect for walking 🚶‍♀️, biking 🚴‍♀️ , and running 🏃🏻‍♀️ anytime of year— and is part of the East Coast Greenway.

https://www.greenway.org/

My son and I, along with dear friends, hit the trail this morning and had a blast.

With the exception of a couple of minor meltdowns toward the end of our hike from tired little people— the affects of video game 🎮 detox setting in.

Poor Things. 😂

Overall, the hilly trail provides lots of outdoor fun, and challenging hiking and biking.

Not to mention the lovely scenery to include a waterfall!

Dragonflies, lizards, butterflies, caterpillars, and salamanders met us at each curve in the wood’s edge.

As well as a pretty pond decorated with seasonal blooming lily pads inhabited by birds, turtles, frogs, and all types of other wildlife.

CFRT is a great place to walk your dog!

Our canine companion for the day, Major, sniffed out all the sights and scenes 🐕.

We even got to meet an officer with Fayetteville Police Department 👮 monitoring the trail to ensure the public’s safety. Thanks #FayPD ❤️!

According to the Cape Fear River Trail Website, here are some things you should know before you hit the trail:

I will note you should probably bring along bottled water 💦, a small backpack and a cell phone in case of an emergency (and/or a camera to take pictures 📸).

CFRT will be expanding into Historic Downtown Fayetteville in the near future— and connect with Linear Park. This will be an exciting update highlighting the many charming and picturesque sights and scenes in Fayetteville.

Get outside and enjoy this FREE Fayetteville treasure.

Then, treat your sweaty self to a delicious burger and milkshake at Freddy’s across from the Jordan Soccer Complex entryway to the park off Ramsey and Tree Top Drive:

Enjoy your adventure to Cape Fear River Trail!

-Alison Paul Klakowicz

http://www.alisonpaulklakowicz.com

Podcast: anchor.fm/jalisonpaulyahoocom

Instagram @alisonklak

Twitter @KlakowiczAlison

Alison Paul Klakowicz is an Eastern North Carolina native, children’s book author, blogger, podcaster and creative writer. She is a military spouse who resides in Fayetteville, NC with her husband, Adam, and son, Mak.

Renaissance Day Spa Rises From Ashes

Renaissance European Day Spa Staff with Owner Natalie Spencer

Fayetteville, North Carolina-

Despite devastation from a fire which caused Renaissance European Day Spa to close its doors for seven long months, Owner Natalie Spencer continues to keep a “bounce” in her step and attitude.

I recently sat down with Natalie to talk about the reopening of her spa after a fire occurred in October 2018 which caused the successful Fayetteville, North Carolina business to close due to necessary restorations.

Renaissance European Day Spa Owner Natalie Spencer

What struck me most about Natalie was her enthusiasm and optimism, the care and genuine concern of her employees as well as her customers; not to mention, the strong partnerships with area businesses she’s built, and the gratitude in her heart for those who helped lift her up during such a difficult time in life.

Natalie’s genuine appreciation of her community here in Fayetteville is infectious.

Listen to our conversation on Hodge Podge Podcast here:

https://anchor.fm/jalisonpaulyahoocom/episodes/Natalie-Spencer-Rising-from-the-Ashes-e4j81n

A Day at the Spa

I was thrilled when Natalie invited me to visit the recently reopened spa to try out some of the new as well as tried and true services the spa offers.

Natalie graciously set me up for a full day of pampering which was just what this lady needed in her life.

Thanks, Natalie. 😊

It’s not everyday I get to submerge myself in total pampering and relaxation.

My personal spa experience was fantastic and I can’t wait to tell you all about it.

First, I was given the Mellow Moonchild CBD Body Nourishment (skin polish) part of the spa’s new Total Swellness services followed by a delicious steam bath, shower and massage that left my skin quenched and super soft.

Kim, the fabulous aesthetician who graced me with her healing hands, has been employed with Renaissance European Day Spa for thirteen years. She educated me on Farm Fresh products out of Texas to include the Mellow Moon Dip Body Mousse and Muscadine Moonshine Body Scrub. The smell of these products was heavenly— I was transported back to my childhood plucking grapes off my grandparents’ muscadine grapevines.

Next up was a classic Swedish Massage provided by Melissa, an extremely talented massage therapist who worked out my sore neck and shoulder muscles as well as stubborn hip and sciatic pain. The massage room was so relaxing thanks to a very comfortable massage table, soft linens, dreamy lighting and mesmerizing meditation music. I was able to easily let go of all my cares and concerns.

The hot towels placed on my tired muscles following the massage was transcendent. I will note the upper neck massage at the base of my skull cap was wonderful. I could feel the tension and stress melt away. I would recommend this massage by Melissa for anyone under a great deal of stress or anyone suffering migraine headaches.

One client I met said she’d waited seven months to receive a massage from Melissa since the spa closed last October. It was worth the wait to receive impeccable services. I have to agree with her 💯.

While enjoying the beautiful upstairs lobby area and sipping a delicious smoothie, I talked with a customer who was awaiting services named Valerie Walker. Valerie is a Fitness Instructor and Physical Trainer with Cape Fear Valley Healthplex, Minister at Rivers of Life Church, and primary caregiver for her elderly mother who suffers from Alzheimer’s Disease. Valerie treated herself to a birthday Swedish Massage and Facial. She said she wanted to take care of herself on her birthday.

“We put all these expectations on ourselves— our bodies, and we need to treat it (our bodies) from time to time. We need to reward it for all the hard work we put it through,” Valerie expressed to me. I thought this such a poignant message and reminder for us all.

Valerie Walker, REDS Customer awaiting spa services on her birthday

Following the Swedish massage, I was treated to a new facial service offered by REDS: Hyperbaric Oxygen Facial, a noninvasive facial minus burning acids or painful injections. This was quite a unique experience. Intraceuticals developed serums that, when administered in conjunction with oxygen, visibly plump and hydrate skin to reduce the appearance of fine lines and wrinkles. The facial left me fresh faced which helped to reduce redness and some stubborn acne brought on recently due to travel and stress.

Hope Viega, Fayetteville resident and loyal customer of REDS receiving a spa pedicure

Following my facial, the lovely Jozette, nail guru at REDS, provided me some much needed toe and foot indulgence via the Happy Camper Pedicure. My heels haven’t been that “happy” in a longtime!

The Farm Fresh Peet Moss Masque and Light as Air Body Mouse and Hemp Oil Lotion left my toes twinkling. I chose a super fun blue color from the OPI collection that reminded me of the turquoise shores of The Crystal Coast on North Carolina’s Southern Outer Banks.

Last— but definitely not least— was time for some hair love by Haley, REDS Stylist Diva, who saved my dull locks with a fabulous shampoo and scalp massage followed by a trim and texturized cut.

The Brazilian Blowout Smoothing Serum Haley used on my hair is awesome and beats the July North Carolina humidity. This smoothing serum only available during hair service at REDS, left my hair tame and lustrous for days following my appointment.

I encourage everyone to visit Renaissance not only for stellar spa pampering, but also to support a locally owned and operated business that truly cares for the people of its community.

Beginning this August, Renaissance will begin a brand new program called REDS Gives Back. The program will support a different local charity each month by either raising monies to donate to the charity, collecting donated goods and/or through volunteerism. Clients of the spa can help as well.

Natalie expressed it was extremely important more than ever for the spa to support its community following the outpouring of support they received in the past months following the fire.

Also, military members need to take advantage of the 15% off discount on spa services in July before offers end.

The deals and kindness do not stop there… the spa is also offering some major promotions in August for teachers to help them get ready to return to school relaxed and looking fabulous!

Watch here for more information:

For more information on how to contact the spa, look here:

You can check out the list of spa services on the website here:

http://therenaissancedayspa.com/

Make your appointment today! You will definitely get your bounce back!

-Alison Paul Klakowicz

http://www.alisonpaulklakowicz.com

Podcast: anchor.fm/jalisonpaulyahoocom

Instagram @alisonklak

Twitter @KlakowiczAlison

Alison Paul Klakowicz is an Eastern North Carolina native, children’s book author, blogger, podcaster and creative writer. She is a military spouse who resides in Fayetteville, NC with her husband, Adam, and son, Mak.

Vote for Mommy’s Big, Red Monster Truck!

I am elated my children’s book, Mommy’s Big, Red Monster Truck, is in the running for a 2019 Reader’s Choice Award!

Please consider voting.

Click on the link below and go to page 11 then simply click on the book cover to cast your vote!

GO HERE:

https://www.tckpublishing.com/2019-readers-choice-voting-page/

Or here:

https://www.opinionstage.com/belprado1/vote-for-your-favorite-children-s-book1

THANK YOU! THANK YOU! THANK YOU! THANK YOU!

-Alison Paul Klakowicz

Author of Mommy’s Big, Red Monster Truck

http://www.alisonpaulklakowicz.com

Hodge Podge Podcast: anchor.fm/jalisonpaulyahoocom

Instagram @alisonklak

Twitter @KlakowiczAlison

Alison Paul Klakowicz is an Eastern North Carolina native, children’s book author, blogger, podcaster and creative writer. She is a military spouse who resides in Fayetteville, NC with her husband, Adam, and son, Mak.

The Crystal Coast— North Carolina

Seashells by the Seaside, Emerald Isle, NC (all photography by Alison Klakowicz)

Emerald Isle, North Carolina-

There is a reason it’s coined The Crystal Coast. The crystalline, salt-tide speaks for itself.

Sunlight dances upon Atlantic waves and shimmies off a beach covered in more shells you could gather in a lifetime.

Peaceful morning paddles on a calm, low tide is the stuff of poetry.

Priceless memories are made in magical tidal pools with dear friends and family.

Night walks by lantern light accompanied by the lullaby of crashing waves.

Timeouts from day to day stressors allow for silly, joyful play upon the sand.

Sunset beach walks with an ocean breeze so delightful you can’t help but get lost in time.

Slowing your pace— your mind— to take it all in.

Pretending you’re a great pirate 🏴‍☠️ come ashore from faraway lands seeking treasure.

Allowing yourself to simply be a kid again.

Finding beauty in all of the little gifts that come upon the shoreline.

These are the elements that embody this bewitching place called The Crystal Coast.

Interested in learning more? Look 👀 here:

https://www.visitnc.com/crystal-coast

https://www.crystalcoast.com/

https://www.crystalcoastnc.org/resources/press/press-kit/attractions/

-Alison Paul Klakowicz

http://www.alisonpaulklakowicz.com

Podcast: anchor.fm/jalisonpaulyahoocom

Instagram @alisonklak

Twitter @KlakowiczAlison

Alison Paul Klakowicz is an Eastern North Carolina native, children’s book author, blogger, podcaster and creative writer. She is a military spouse who resides in Fayetteville, NC with her husband, Adam, and son, Mak.

Carolina BBQ… Beach Road Pit Stop Heaven

Kenansville, North Carolina-

When traveling through historic Kenansville, North Carolina byway of NC Hwy 24 just off I-40 East make sure to make Carolina BBQ your lunch or dinner destination!

Wonderful Eastern North Carolina style BBQ and Seafood Buffet

My husband and I were recently traveling through on our way to the Crystal Coast of NC, when our tummies started rumbling and we made it our mission to seek out a good ole Eastern NC barbecue spot to quench our soul food Sunday craving.

Well, I can tell you we were thrilled to happen upon this awesome restaurant.

It has all the makings of your grandparents’ Sunday dinner table— pork barbecue, fried chicken, fried shrimp and flounder, chicken and pastries, collards, lima beans, Brunswick stew, sweet tea, banana pudding, hush puppies— you get the drift.

If you are in need of comfort food, this is your spot.

Not to mention, the staff go out of their way to make you feel welcome and satisfied with your visit.

Ample seating in the spacious dining room

This kind fellow, Jimmy (pictured below), went out of his way to greet two unfamiliar faces and make them feel a part of the Carolina BBQ community.

He instantly connected with us and took time to learn of the new folks wandering in on a late Sunday afternoon.

He was congenial, kind and quite the conversationalist— told us stories of days long ago when he served in the US Marine Corps, his retirement from the state of North Carolina as a probation officer and his pride of his wife and daughter who are both doctors.

Southern hospitality at its finest.

Thanks, Jimmy. You made our visit even more of a delight.

If you find yourself near Kenansville, go ahead and set your GPS to direct you straight to the door of Carolina BBQ and Seafood.

Good news… there is a second location of Carolina BBQ in Wilmington, NC too!

You will be living high on the hog if you give this barbecue joint a try.

-Alison Paul Klakowicz, BA, MS

Author of Mommy’s Big, Red Monster Truck

http://www.alisonpaulklakowicz.com

Podcast: anchor.fm/jalisonpaulyahoocom

Instagram @alisonklak

Twitter @KlakowiczAlison

Alison Paul Klakowicz is an Eastern North Carolina native, children’s book author, blogger, podcaster and creative writer. She is a military spouse who resides in Fayetteville, NC with her husband, Adam, and son, Mak.