Brittany Moore is a Certified Holistic Health Coach, iRest Meditation Teacher, 200 Hour Trauma Informed Yoga Teacher and Nationally Certified School Psychologist. She is the mastermind behind The Balanced B— a virtual studio that offers holistic health coaching- specializing in hormone balancing, stress reduction and self-discovery, as well as group and private yoga classes and more! Listen now!
In the newest release in the series by author Tommy Balaam, Captain Fantastic and his four-legged friend visit a planet made of CHOCOLATE and CONFECTIONS! What kiddo doesn’t dream of living in a world made of candies and treats!? The super duo think they have landed on the best planet in the universe. They explore from Cookie Dough Cove to Mount Honeycomb underneath marshmallow clouds. It seems to be a dream come true!
Change in life can be unavoidable, but change can be difficult for little ones. From moving to a new home, a new school, welcoming a new sibling, children may need extra support coping with some of these big life transitions. Two new #EmpoweringReads can help your kids deal with change and learn to embrace new… Continue reading Empowering Reads for Kids- San Diego Living
I want to cry. I want to run away to a tiny island with my family and friends. I want to slam the door 🚪 behind me and never look back. I am TIRED. Fatigued. Over IT!!! Our world appears to be in total shambles. Everywhere I look online and on TV, people are arguing, accusing, hating one another. I can’t take it anymore. It’s making me sick. Anxious. Overwhelmed. Angry. But that’s just it— Everywhere I look online. Social Media. It’s nuts.
Tools of the Heart book series aims to support children’s emotional and social development through self-care tools and skills. Father Sun and Mother Earth Create Life — the first title of the height book series — is a gorgeous tale of LIFE told from the perspective of Father Sun and Mother Earth. The reader is taken on a lovely journey from creation to navigating life’s demands in order to find balance, calm and well-being.
I recently had the chance to porch sit with my bestie neighbor, Miranda Crosby and our mutual friend Danica Thomas, to talk about the ups and downs we’ve experienced throughout the Covid-19 pandemic— and how we have coped with the changes in our lives. We brought our unique perspectives, backgrounds, personalities, quirks to the microphone 🎙 to chat candidly about this strange time in life that has turned the world 🌎 upside down. Miranda— an Army spouse whose husband deployed overseas in January— is pregnant with their first child all while wading through these new socially distant waters sans her husband. Danica— a widowed Army spouse, is a military suicide awareness and prevention advocate raising two young daughters as a single parent while working and virtually homeschooling her daughters all on her own. Alison (me)— an Army spouse, children’s book author, writer, podcaster trying to juggle content creation, marketing, writing, book sales while rejoicing as the final week of the school year approaches for her second grader. Thank the LORD.
I love to garden. I’m no expert gardener nor a perfectionist. But I’ve always loved to put my hands in the dirt and reap the benefits of what grows. I like to have fun designing an edible landscape around my home mixing flowers, herbs and veggies throughout my yard. When the first tomato 🍅 ripens I can pluck it from the bush along with a handful of fresh herbs— rosemary, basil, sage— along with a few greens, spring onions, and walk a few feet to my kitchen to mix up a delicious dish 🥗 homegrown in my edible landscape.
Melissa Vera is the creator and contributor of four beautiful and informative blogs: Adventures of Frugal Mom, Champagne Style Bare Budget, Reading with Frugal Mom, and her most recent venture coming soon, The Writer and The Farmer.
My son and I had a fun at home science project today. We decided to make our own hand sanitizer from ingredients we had on hand. With the spread of Covid-19, we felt it would be really cool to make our own without having to leave the comfort of our home. So we gathered up the ingredients listed below and gave it a whirl! DIY Hand Sanitizer Instructions:
I’ve been witnessing (and caught up in) a pandemic within a pandemic, and what I’m calling Coronavirus & Mom Guilt— an effort that started out with the best of heart, but is escalating out of control. Mom’s are frantically trying to figure out a new normal on the coattails of school closures due to the Coronavirus— and coming up with ways to keep their children engaged in educational ways. Moms are uploading websites and google documents with wholesome and academic stimuli to keep their kid’s minds busy, their routines on schedule and trying wholeheartedly to support one another. I will admit a few days ago— shoot this morning— I was completely on board to provide live streaming story time events, worksheets, etc. to help anyone out there looking for something to do in the boredom of being home bound with kiddos. I’m still willing to do so. BUT I want to set the record straight by saying that I DO NOT WANT TO STRESS YOU OUT! You do not have to do anything right this minute except keep yourself and your family safe and at home.