Brittany Moore is a Certified Holistic Health Coach, iRest Meditation Teacher, 200 Hour Trauma Informed Yoga Teacher and Nationally Certified School Psychologist. She is the mastermind behind The Balanced B— a virtual studio that offers holistic health coaching- specializing in hormone balancing, stress reduction and self-discovery, as well as group and private yoga classes and more! Listen now!
Shermaine Perry-Knights has given military families a true gift through the pages of her awesome children’s book series, I Move A Lot and That’s Okay! The book series goes through all of the stages of a Permanent Change of Station (PCS)- a move between one duty station and another. For a child, this can be difficult as you have to pick up and move from your home to a whole new place. Sometimes within the United States and other times, across the world. In her book, she provides relatable, detailed descriptions of this process through sweet stories about military kids experiencing a PCS.
Looking for a perfect bookclub pick or beach read? Love feel good, romance novels? Claire Cain has your covered. The military spouse, former university professor turned novelist, has authored and published 12 Romance books since 2018. Her books are filled with life experience and joy.
I recently had the chance to porch sit with my bestie neighbor, Miranda Crosby and our mutual friend Danica Thomas, to talk about the ups and downs we’ve experienced throughout the Covid-19 pandemic— and how we have coped with the changes in our lives. We brought our unique perspectives, backgrounds, personalities, quirks to the microphone 🎙 to chat candidly about this strange time in life that has turned the world 🌎 upside down. Miranda— an Army spouse whose husband deployed overseas in January— is pregnant with their first child all while wading through these new socially distant waters sans her husband. Danica— a widowed Army spouse, is a military suicide awareness and prevention advocate raising two young daughters as a single parent while working and virtually homeschooling her daughters all on her own. Alison (me)— an Army spouse, children’s book author, writer, podcaster trying to juggle content creation, marketing, writing, book sales while rejoicing as the final week of the school year approaches for her second grader. Thank the LORD.
Chaka Giangrosso has written a beautiful book, I Love My Gua, about the special relationship of a little girl with her grandmother whom she affectionately calls Gua. This book struck me in particular because of my son’s special relationship with my mother who is called JuJu. The importance of children building loving relationships with their grandparents is crucial in order for them to experience the unconditional love of a grandparent and wise lessons taught by them.
Monica Fullerton, Founder of Spouse-ly, http://www.spouse-ly.com Listen to my inspirational and informative conversation with Monica Fullerton of Spouse-ly here on Hodge Podge Podcast:https://anchor.fm/jalisonpaulyahoocom/episodes/Monica-Fullerton--Founder-of-Spouse-ly--Milspouse-and-Mompreneur--Connecting-the-Military-Community-ebfesi Las Vegas, Nevada- Spouse-ly was founded by Monica Fullerton— a determined Air Force military spouse, who wanted to make a difference in the military community that would benefit all military spouses, service… Continue reading Monica Fullerton- Founder of Spouse-ly, Air Force Spouse, Momprenuer, Connecting the Military Community
Checkout Spouse-ly: A one-stop shop to support Military & Veteran spouse & service member owned businesses all over the U.S. — Read on http://www.spouse-ly.com/
Kelsy Timas is guiding the military community to wellness— one soldier, one military spouse, one veteran at a time. Civilians are welcome to join the journey as well. With 20 years experience in the health and wellness field, she has developed an entirely holistic establishment dedicated to healing individuals from the inside out. I recently received the opportunity to visit Guiding Wellness Institute in Fayetteville, North Carolina to talk with Kelsy about her mission and passion which pours from every inch of her business. The center offers services ranging from yoga, therapeutic massage, facial treatments, acupuncture, holistic life coaching, wellness and nutrition consultations onto to educational courses to include yoga teacher trainings. In addition, Guiding Wellness Institute provides Warriors At Ease programs which supports health and healing of services members, veterans, military spouses and their families through yoga and meditation. The program was first developed in 2006 in partnership with Department of Defense-funded research at Walter Reed National Military Medical Center. Through the programs success, a teacher training curriculum was developed to meet the growing demand of specially-trained instructors to share the benefits of WAE to the military community. WAE has grown to a network of 750 plus teachers worldwide who serve warriors and their families in the United States and abroad. One of the most unique features offered at the institute are FREE (yes, you read that right... FREE) yoga classes provided weekly on Wednesday (6:30-7:30pm), Thursday (6:30-7:30pm) and Friday (9:15a-10:30am) for all active & retired military to include military spouses and their family members. Kelsy and I spoke in depth about the many beneficial services Guiding Wellness Institute provides. You can listen 👂 to our conversation here on Hodge Podge Podcast 👉: https://anchor.fm/jalisonpaulyahoocom/episodes/Kelsy-Timas--Guiding-Wellness-To-the-Military-Community-eamm03
I was honored to speak with Tiffany Haywood— a military spouse, mom to six children, award-winning blogger (The Mrs. Tee Blog https://themrstee.com/), radio host (What's Going On Fayetteville), YouTuber (https://www.youtube.com/user/TeeLoveLifeLaughter/), technology and social media guru, and business consultant http://tiffanyhaywood.com/.