Tag: families

Lifestyle, Writing, Podcasting, Military Life, Inspirtation, North Carolina

Rae Marie Czuhai- The Green Chair Project

alisonpaulklak

Rae Marie Czuhai is The Green Chair Project’s new Director of Development. Rae Marie joined the agency in February 2020 and leads development activities for the non-.profit organization which provides furniture and household items to families in need. Since it’s establishment in 2010, Green Chair has provided furnishings to 10,000+ individuals of all ages around Wake County, including serving 3,115+ households, delivering bed sets to 3,700+ bed sets to children—helping these individuals move one step closer to self-sufficiency.

Lifestyle, Writing, Podcasting, Military Life, Inspirtation, North Carolina

Children’s Book Review- Little Fergen’s Fish Feelings (and how he learns to cope with his parents’ divorce) by Charles M. Iker, LCSW, ACSW, BCD

alisonpaulklak

This book is a wonderful resource for any child and/or parent experiencing a major change in their life. It provides clear and wise advice on how to accept those changes as well as how to communicate about your feelings in a positive way. The colorful and sweet illustrations by Ron Bracato provide relatable yet fun images children will learn from and enjoy.

Lifestyle, Writing, Podcasting, Military Life, Inspirtation, North Carolina

Guiding Wellness to the Military Community

alisonpaulklak

Kelsy Timas is guiding the military community to wellness— one soldier, one military spouse, one veteran at a time. Civilians are welcome to join the journey as well.
With 20 years experience in the health and wellness field, she has developed an entirely holistic establishment dedicated to healing individuals from the inside out.
I recently received the opportunity to visit Guiding Wellness Institute in Fayetteville, North Carolina to talk with Kelsy about her mission and passion which pours from every inch of her business.
The center offers services ranging from yoga, therapeutic massage, facial treatments, acupuncture, holistic life coaching, wellness and nutrition consultations onto to educational courses to include yoga teacher trainings.
In addition, Guiding Wellness Institute provides Warriors At Ease programs which supports health and healing of services members, veterans, military spouses and their families through yoga and meditation. The program was first developed in 2006 in partnership with Department of Defense-funded research at Walter Reed National Military Medical Center. 
Through the programs success, a teacher training curriculum was developed to meet the growing demand of specially-trained instructors to share the benefits of WAE to the military community. WAE has grown to a network of 750 plus teachers worldwide who serve warriors and their families in the United States and abroad.
One of the most unique features offered at the institute are FREE (yes, you read that right... FREE) yoga classes provided weekly on Wednesday (6:30-7:30pm), Thursday (6:30-7:30pm) and Friday (9:15a-10:30am) for all active & retired military to include military spouses and their family members.
Kelsy and I spoke in depth about the many beneficial services Guiding Wellness Institute provides. You can listen 👂 to our conversation here on Hodge Podge Podcast 👉: https://anchor.fm/jalisonpaulyahoocom/episodes/Kelsy-Timas--Guiding-Wellness-To-the-Military-Community-eamm03