Lifestyle, Writing, Podcasting, Military Life, Inspirtation, North Carolina

Children’s Book Review- “Something’s Eating the Garden” by Pam Fries

Pam Fries, an award-winning artist and illustrator, has published a lovely children's picture book titled Something's Eating the Garden.
The gorgeously illustrated book features an amazing garden adventure with a child and Papa. Papa discovers that something is eating his garden and the child tries to solve the mystery by guessing who the creature culprit could be.

Lifestyle, Writing, Podcasting, Military Life, Inspirtation, North Carolina

Seth’s Wish is Magic.

“It’s awesome. They really help. How do you even describe something so wonderful!” -Kenneth, a man who benefits weekly from the support he receives at Seth’s Wish.

Lifestyle, Writing, Podcasting, Military Life, Inspirtation, North Carolina

Guiding Wellness to the Military Community

Kelsy Timas is guiding the military community to wellness— one soldier, one military spouse, one veteran at a time. Civilians are welcome to join the journey as well.
With 20 years experience in the health and wellness field, she has developed an entirely holistic establishment dedicated to healing individuals from the inside out.
I recently received the opportunity to visit Guiding Wellness Institute in Fayetteville, North Carolina to talk with Kelsy about her mission and passion which pours from every inch of her business.
The center offers services ranging from yoga, therapeutic massage, facial treatments, acupuncture, holistic life coaching, wellness and nutrition consultations onto to educational courses to include yoga teacher trainings.
In addition, Guiding Wellness Institute provides Warriors At Ease programs which supports health and healing of services members, veterans, military spouses and their families through yoga and meditation. The program was first developed in 2006 in partnership with Department of Defense-funded research at Walter Reed National Military Medical Center. 
Through the programs success, a teacher training curriculum was developed to meet the growing demand of specially-trained instructors to share the benefits of WAE to the military community. WAE has grown to a network of 750 plus teachers worldwide who serve warriors and their families in the United States and abroad.
One of the most unique features offered at the institute are FREE (yes, you read that right... FREE) yoga classes provided weekly on Wednesday (6:30-7:30pm), Thursday (6:30-7:30pm) and Friday (9:15a-10:30am) for all active & retired military to include military spouses and their family members.
Kelsy and I spoke in depth about the many beneficial services Guiding Wellness Institute provides. You can listen 👂 to our conversation here on Hodge Podge Podcast 👉: https://anchor.fm/jalisonpaulyahoocom/episodes/Kelsy-Timas--Guiding-Wellness-To-the-Military-Community-eamm03

Lifestyle, Writing, Podcasting, Military Life, Inspirtation, North Carolina

Networking is CRUCIAL

Networking is crucial in developing a successful business. Whether you own a marketing firm, restaurant, boutique, bookstore, IT business— you must embrace networking as a main vein to grow your business.
Social Media is a fabulous way to connect and network with individuals worldwide or simply in your very own community: i.e. to simply introduce yourself to the world, find new customers and/or partners, advertise new services or sales, develop peer groups... what have you.
Doors 🚪 open through online exposure.
BUT, you cannot rely 100% on social media and online interactions to develop yourself as a professional entrepreneur.